Juicing

I have gotten back into juicing this week. Rather than eating a garbage snack in the late evening I grab and juice some produce.

Tonight's juice is carrots, two oranges, lemon and a pear. I usually add about a cup of filtered water as I don't like super sweet/strong juice. I like it diluted. I am still learning but after three consecutive days I feel so much better just from making this little dietary change. Progress not perfection!

Cancer update... I am cancer free. On Monday the Basal Cell Carcinoma was removed. I have 16 stitches on the side of my head and they have started itching as they tend to do. On Monday I will have them removed. I can't wait!