I have gotten back into juicing this week. Rather than eating a garbage snack in the late evening I grab and juice some produce.
Tonight's juice is carrots, two oranges, lemon and a pear. I usually add about a cup of filtered water as I don't like super sweet/strong juice. I like it diluted. I am still learning but after three consecutive days I feel so much better just from making this little dietary change. Progress not perfection!